Learn to Live a Stress Free Life with Hypnosis
Our mind is powerful. Each and every thought we have, every image we see, even if we don’t consciously process that thought or image evokes a biological, physiological response. If the stress is short term, these responses quickly normalize. But with repeated or sustained stress, the long term effects of this response begins to take a toll on our health and well being. Stress can cause: headaches, digestive problems, insomnia, nausea, oversleeping, difficulty falling asleep, sexual difficulties, nightmares, chest pain, palpitations, loss of appetite, always hungry, neck or back spasm, chronic fatigue, jaw pain, dizzy spells, nail biting, night sweats, moodiness, difficulty concentrating, loss of memory, restlessness, overly sensitive, frequent crying and easily angered.
***Physical symptoms such as headaches, chest pain, palpitations, and psychosomatic illness require a physician referral confirming your diagnosis and stating approval of hypnosis as a complementary approach before proceeding with hypnosis.