​Hypnosis is for More than Kicking Bad Habits!

A few jitters are normal before the big game, that once in a lifetime golf stroke, and important exams or interviews. Sometimes we develop excessive anxiety, which leads to worry and focus (or negative hypnosis) on the outcome you do not want.  Our minds strive to make our dominant thoughts reality, even if it is not what we consciously want.  The imagination is far more powerful than will power. Through hypnosis and guided imagery you will learn techniques to focus your dominant thoughts and interrupt the cycle of stress/anxiety that affects your performance, and put your mind in the ‘zone’.

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